Convection Pizza Bake & Grill™
23L Stainless Steel Convection Oven
with Rotisserie
Instruction Booklet
BT7000
Please read these instructions carefully
and retain for future reference.
Sunbeam’s Safety Precautions
SAFETY PRECAUTIONS FOR YOUR
SUNBEAM CONVECTION BAKE & GRILL,
23L STAINLESS STEEL CONVECTION
OVEN.
• Use well away from walls and curtains.
• Do not place items on top of the oven whilst
in use.
• Do not block or cover the air vents on the
top, back or side of the oven.
• Always operate on a flat surface.
• Avoid contact with oven surfaces, including
oven door, during and after use, as they will
be hot.
• Do not use in confined spaces.
• Do not immerse the unit in water.
Sunbeam is very safety conscious when
designing and manufacturing consumer products,
but it is essential that the product user also
exercise care when using an electrical appliance.
Listed below are precautions which are essential
for the safe use of an electrical appliance:
• Read carefully and save all the instructions
provided with an appliance.
• Always turn the power off at the power outlet
before you insert or remove a plug. Remove
by grasping the plug - do not pull on the cord.
• Turn the power off and remove the plug
when the appliance is not in use and
before cleaning.
• Do not use your appliance with an extension
cord unless this cord has been checked
and tested by a qualified technician or
service person.
• Always use your appliance from a power
outlet of the voltage (A.C. only) marked
on the appliance.
• This appliance is not intended for use by
persons (including children) with reduced
physical, sensory or mental capabilities, or
lack of experience and knowledge, unless they
have been given supervision or instruction
concerning use of the appliance by a person
responsible for their safety.
• Children should be supervised to ensure that
they do not play with the appliance.
• The temperature of accessible surfaces may be
high when the appliance is operating.
• Never leave an appliance unattended while
in use.
• Do not use an appliance for any purpose
other than its intended use.
• Do not place an appliance on or near a hot gas
flame, electric element or on a heated oven.
• Do not place on top of any other appliance.
• Do not let the power cord of an appliance hang
over the edge of a table or bench top or touch
any hot surface.
• Do not operate any electrical appliance with
a damaged cord or after the appliance has
been damaged in any manner. If damage is
suspected, return the appliance to the nearest
Sunbeam Appointed Service Centre
for examination, repair or adjustment.
• For additional protection, Sunbeam
recommend the use of a residual current
device (RCD) with a tripping current not
exceeding 30mA in the electrical circuit
supplying power to your appliances.
• Do not immerse the appliance in water
or any other liquid unless recommended.
• Appliances are not intended to be operated
by means of an external timer or separate
remote control system.
• This appliance is intended to be used in
household and similar applications such
as: staff kitchen areas in shops, offices and
other working environments; farm houses; by
clients in hotels, motels and other residential
type environments; bed and breakfast type
environments.
If you have any concerns regarding the performance and use of your appliance,
Ensure the above safety precautions are understood.
1
Features of your Sunbeam
Convection Bake & Grill™
Non-stick interior walls
For quick and easy clean-up.
Rack support guides
With three rack support guides: upper,
middle and lower, each cooking function is
maximised.
Removable crumb tray
Crumb tray slides out for emptying without
the need to open the door and has a cool
touch handle for added safety.
2
Extra Deep
Extra deep oven allows you to cook pizzas up
to 30cm in size.
Heating light
Light on indicates that the oven is heating.
When the set temperature is reached, the
light will switch off. During the cooking
process this light will turn on and off
occasionally to ensure that the desired
temperature is maintained constantly
throughout the oven.
Fan-assisted convection technology
Fan-assisted convection technology combined
with a powerful 1600 watt oven ensures even
cooking results.
Power light
Indicates when the oven is turned on.
Lights up when the timer or ‘ON’ setting
has been selected.
Non-slip rubber feet
Keeps the oven secure on the bench top
during use and prevents scratching of bench
top surfaces.
3
Features of your Sunbeam Convection Bake & Grill (continued)
Temperature Control
Variable temperature control allows you
to select the perfect temperature for each
cooking task. Temperature range is from
60ºC to 240ºC.
Oven Settings
All oven settings operate with fan
assistance. Select from Pizza/Toast, Grill,
Reheat, Bake or Rotisserie.
Pizza/Toast: Using the PIzzA/ToAST setting
allows maximum heat for fast, quick
cooking of pizzas and toast. For toast, use
this setting in combination with the timer.
Grill: Use the GRILL function for grilling
open sandwiches, sausages and vegetables.
Reheat: Heats food from beneath and is
ideal for perfectly reheating leftovers.
Bake: Suitable for roasting baked dinners as
well as baking homemade biscuits, cakes
and muffins.
Rotisserie: The ROTISSERIE function gently
rotates the food to ensure even cooking
throughout - tender and juicy inside and
browned to perfection on the outside.
60 minute timer and on/off control
The timer can be set up to 60 minutes
and will automatically turn the oven off
and sound a bell at the end of the cooking
time. Alternatively, the dial can be set to
the oN position for continuous operation,
until it is turned off manually. Variable
browning control allows you to toast your
bread to a desired colour. LIGhT TOAST on
the timer represents the lightest toasting
shade and the DARK ToAST represents the
darkest toast shade.
4
Features of your Sunbeam Convection Bake & Grill (continued)
Non-stick pizza tray
Cooks up to a 30cm pizza to perfection
Enamel baking pan
Enamel baking pan can be used on its own
or with the drip tray insert.
Enamel drip tray insert
The drip tray insert sits inside the baking
pan and allows fats to drain away for fat-free
cooking. The drip tray also helps to prevent
splattering.
Chrome plated wire racks
Sunken
Raised
The two removable wire racks are reversible
and may be used in the raised or sunken
position, giving you greater versatility when
cooking.
Biscuit trays
The two trays are ideal for baking cookies
and fit securely to the wire racks.
5
Features of your Sunbeam Convection Bake & Grill (continued)
Crumb tray
Insert the tray into the bottom of the oven.
Removable for easy cleaning.
Chrome plated rotisserie accessories
Rotisserie rod
The pointed end of the rod inserts
into the drive socket located on the
right hand side of the oven wall and
the square end of the rod rests on
the rod support located on the left
hand side of the oven wall.
Rotisserie spikes and thumbscrews
The forks position the poultry/
meat to the rod and are secured
in place by firmly screwing the
thumbscrews.
Rotisserie handle
Used for inserting and safely
removing the rotisserie rod from
the oven after the poultry / meat is
cooked.
6
Using your Convection
Bake & Grill™
Position the oven on a dry, level surface,
ensuring that the ventilation slots on the side
and top of the appliance are not obstructed.
Plug the power cord into a 230-240 volt
power outlet and turn the power on.
Note: When turned on for the first time, your
Convection Bake & Grill may give off vapours
for up to 10 minutes. This is due to the
initial heating of the materials used. It is
safe, not detrimental to the performance of
the oven and will not reoccur.
5.To set the time first turn the dial fully
clockwise to 60 minutes, then turn it
ant-clockwise to the toast icons to start
the timer. This ensures accurate timing.
The white toast icon represents the lightest
toast shade and the black toast icon
represents the darkest shade.
6.A bell will sound when the selected toast
cycle has ended.
Note: Toasting times will vary depending
on the type of bread used. Sweet and fruit
breads generally take less time than white or
wholemeal breads.
Important: Do not force open the oven door
beyond its limit or let the door drop open
as this will distort the door and hinder the
oven's ability to maintain a proper seal.
To grill
The top two elements will heat when the
‘GRILL’ setting has been selected.
For pizza
The top two and bottom two elements will
heat when the 'pizza' setting has been
selected.
1.Place the wire rack, in either the raised
or sunken position, into the upper rack
support guide.
1.Place the wire rack in the middle shelf in
the sunken position.
2.Place the pizza tray on the shelf.
2.Place the drip tray inside the baking pan
and position the food on the drip tray.
Place the baking pan on the wire rack.
3.Turn the oven setting to ‘PIzzA/ToAST’.
3.Turn the oven setting to ‘GRILL’.
4.Set the temperature to 210ºC and allow
tray to preheat for 5-10 minutes before
using.
4.Set the temperature control to maximum
240ºC.
Note: For best results, allow the griller to
preheat for 5 -10 minutes or as per recipe
instructions.
5.To turn the grill on, turn the timer control
to the desired time. Alternatively, for
continuous operation, turn the timer
control to the oN position.
6.When finished grilling, the oven will switch
off automatically and a bell will sound if
the timer was selected. Alternatively, turn
the timer control to oFF position if the
continuous mode was selected.
To toast
The top two and bottom two elements will
heat when the ‘ToAST’ setting has been
selected.
1.Place the wire rack into the middle rack
support guide, in the sunken position.
2.Arrange bread on the wire rack.
3.Turn the oven setting to ‘ToAST’.
4.Set the temperature control to the
maximum 240ºC.
7
Using your Convection Bake & Grill (continued)
To reheat
4.Turn the oven setting to ‘BAKE’.
5.Select the desired temperature on the
temperature control.
The bottom two elements will heat when the
‘REHEAT’ setting has been selected.
Note: For best results, allow the oven to
preheat for 5 -10 minutes or as per recipe
instructions.
1.Place the wire rack in either the raised
or sunken position, into the desired rack
support guide, depending on the type of
food / dish that is being reheated.
2.Place the food in an oven-proof dish.
3.Turn the oven setting to ‘REHEAT’ .
4.Select the desired temperature on the
temperature control. See page 11 for a
guide.
5.To turn the oven on, turn the timer
control to the desired time. Alternatively,
for continuous operation, turn the timer
control to the ‘oN’ position.
6.Stir food occasionally to ensure even
reheating of food.
Note: Use oven mitts to remove dish as it will
Important: If baking cakes, biscuits etc, using
recipes other than those provided with this
instruction booklet, it is recommended that
oven temperatures for the ‘BAKE’ setting
be reduced by approximately 20-30°C. As
the Convection Bake & Grill operates with
fan-assistance, this will prevent excess
browning on top of foods before they are fully
cooked. The recipes in the back of this book
have already been adjusted.
5.To turn the oven on, turn the timer
control to the desired time. Alternatively,
for continuous operation, turn the timer
control to the oN position.
6.When finished baking, the oven will switch
off automatically and a bell will sound if
the timer was selected. Alternatively, turn
the timer control to oFF position if the
continuous mode was selected.
be very hot.
7.When finished reheating, the oven will
switch off automatically and a bell
will sound if the timer was selected.
Alternatively turn the timer to the 'oFF'
position if the continuous mode was
selected.
Rotisserie
The top two elements will heat when the
‘RoTISSERIE’ setting has been selected.
To bake or roast
The top two and bottom two elements will
heat when the ‘BAKE’ setting has been
selected.
1.Place the wire rack, in either the raised
or sunken position, into the desired rack
support guide.
1.Insert the end of the rotisserie rod through
one of the spikes, making sure the points
of the spike face inward. See Figure 1.
Slide the spike 6-7cm towards the end
of the rod and secure in place with the
thumbscrew. See Figure 2.
2.Place the food to be baked on the wire
rack, using the appropriate pan, tray etc.
3.Place the drip tray inside the baking pan
and position the food on the drip tray.
Place the baking pan on the wire rack.
Tip: We recommend using the drip tray inside
the enamel baking pan as this helps to
reduce splattering for easier clean up.
Figure 1
Figure 2
8
Using your Convection Bake & Grill (continued)
2.Place food to be cooked on the rotisserie
rod by running the rod directly through the
centre of the food. Continue to slide the
food until the spike is securely embedded
in the food.
3.Slide the second spike onto the rotisserie
rod at the other end of the food. See
Figure 3. Continue to slide the spike until
it is securely embedded in the food and
secure the spike with the thumbscrew.
See Figure 4.
Note: Turning the rotisserie function on prior
to inserting the rod will allow for easier
insertion of the rod into the drive socket.
10.Use the rotisserie handle to lift the
rotisserie rod, ensuring to place the hooks
of the rotisserie handle under the grooves
on either side if the rotisserie rod. See
Figure 5.
Figure 5
Figure 3
Figure 4
4.Check that the food is centred on the
rotisserie rod.
5.Place the wire rack, in the sunken position,
into the lower rack support guide.
6.Place the enamel baking pan, with the
drip tray, onto the wire rack to catch food
drippings.
11.Insert the end of the rotisserie rod into
the drive socket, located on right-hand
side of the oven wall ➀, then position the
squared off end of the rotisserie rod in
the rotisserie rod support located on the
left-hand side of the oven wall ➁. See
Figure 6.
7.Turn the oven setting to ROTISSERIE.
8.Preheat the oven to the maximum 240ºC
for 5 -10 minutes or as per recipe
instructions.
9.To turn the rotisserie on, turn the timer
control to the desired time. Alternatively,
for continuous operation, turn the timer
control to the oN position.
9
Using your Convection Bake & Grill (continued)
13.Remove the rotisserie rod by placing the
hooks of the rotisserie handle under the
grooves on either side of the rotisserie
rod. See Figure 5. Lift the left side of
the rotisserie rod first, by lifting it up
and out. Next, pull the rotisserie rod out
of the drive socket using oven mitts and
carefully remove the food from the oven.
Œ
14.Unscrew the spikes from the rotisserie
rod and remove food.
Note: Allow food to rest before removing the
rotisserie accessories as they will be hot.
Important: Use oven mitts when disassembling
the rotisserie rod and removing food, as the
rotisserie accessories will be hot.
Figure 6
12.When finished cooking, the oven will
switch off automatically and a bell
will sound if the timer was selected.
Alternatively, turn the timer control to
oFF position if the continuous mode was
selected.
Note: A meat thermometer may be used to
check cooking progress.
10
Cooking Guide
TEMPERATURE
SETTING ºC
OVEN TEMPERATURE
DESCRIPTION
FUNCTION/FOOD
Low / 80
90
Warm
Warming plates/dishes
Slow reheating
Warm
120
Moderately Warm
Moderately Warm
Moderate
Shortbread
150
Cakes, reheating
Roasts, biscuits, quiche
Pizza, frittata
180
210
Moderately Hot
Hot
240
Rotisserie, scones
11
Roasting Guide
For best results cook all beef, lamb, veal or pork at 200˚C for 15 minutes, then reduce to
180˚C and use the remaining cooking times from the chart below:
Approximate Time per 500g Cooked at
MEAT
180ºC (after initial 15mins @ 200°C)
Beef – Rare
15 minutes
20 minutes
25 minutes
20 minutes
25 minutes
30 minutes
35 minutes
Beef – Medium
Beef – Well done
Lamb – Medium
Lamb – Well done
Veal – Well done
Pork – Well done
Approximate Time per 500g Cooked at
180ºC
POULTRY
Chicken
25-30 minutes
Note: Chicken is cooked when the juices run clear after piercing with a skewer or knife.
12
Grilling Guide
Preheat compact oven to maximum heat for 5 minutes. oven rack should be positioned in
the highest rack support guide with the rack either sitting in the raised or sunken position
depending on the height of your meat.
Place meat on baking pan with drip tray.
Food Type
Approximate Cooking Times
Thin Sausages – up to 10 sausages
Thick sausages – up to 8 sausages
Lamb Chops – up to 8 small chops
Steaks – 2-4 steaks, depending on size
11 minutes, turning occasionally
18 minutes, turning occasionally
5-7 minutes, turning once
5-10 minutes, turning once.
Note: Cooking time will vary depending on thickness of food and individual preferences.
13
Roasting tips for Vegetables
Grilled Capsicum
Roasted Sweet Potato or Potatoes
• Preheat oven to maximum heat using the
GRILL setting. Place rack in the top shelf
in the sunken position.
• Preheat oven to 180°C using the BAKE
setting. Place rack in the middle shelf in
the sunken position.
• Cut capsicum in half and remove seeds
and membrane. Spray with vegetable oil
spray.
• Bake for 30 minutes or until skin blackens
and blisters.
• Remove from oven, and cover with foil
until cool enough to handle
• Peel off skin and cut into strips.
• Grease baking tray with vegetable oil spray.
• Peel and chopped sweet potato or potato
into 1-2 cm pieces, place on baking
tray and spray generously with vegetable
cooking spray. Season with sea salt and
freshly ground black pepper.
• Bake for 30 minutes or until potato is
cooked.
Note: If a cooking spray is not available,
lightly apply oil using a brush.
Caramelised Onion
• Preheat oven to 200°C using the BAKE
setting. Place rack in the middle shelf in
the sunken position.
• Line baking pan with aluminium foil; spray
with vegetable oil spray.
• Peel and thinly slice one large onion (red is
preferable).
• Mix through 1 tablespoon of olive oil and
spread over baking tray.
• Bake 30 - 40 minutes, turning tray half
way or until onion is soft and browned.
14
Care and Cleaning
• Always turn the power off and remove the
plug from power outlet after use and before
cleaning. Allow the oven to cool before
cleaning.
Note: Never immerse the oven in water.
• The non-stick walls and ceiling of the
compact oven can be wiped with a mild
detergent and a damp cloth.
• It is recommended that you clean the oven
after each use to prevent a build up of
grease and to avoid unpleasant odours.
• To clean the exterior of the compact oven,
wipe the walls with a cloth dampened with
mild detergent. Polish with a soft dry cloth.
Note: Do not clean any part of the oven in the
dishwasher.
• To clean the glass door, wipe with a damp
sponge and dry.
• The wire racks, baking pan, drip tray,
biscuit trays, crumb tray, rotisserie rod,
rotisserie spikes and thumbscrews may be
washed in warm soapy water and rinsed.
15
Recipes - Pizzas
All the recipes have been specifically created
and tested by the Sunbeam Test Kitchen for
the Convection Bake and Grill oven.
We hope you enjoy.
Pumpkin, Caramelized Onion Makes: 2 Pizzas
and Goats Cheese Pizza
1kg pumpkin, peeled, deseeded, cubed
3 onions, sliced
1 clove garlic, crushed
1 teaspoon fresh thyme
Pizza Dough
Makes: 2 small or 1 large
2 teaspoons (7g) dry yeast
1 teaspoon caster sugar
¾ cup warm water
¹⁄ cup olive oil
³
1 quantity basic pizza dough, rolled out into
two 26cm circles
2 cups plain flour
1 cup pizza sauce
½ teaspoon salt
150g goats cheese, crumbled
Salt and freshly ground black pepper, to taste
2 tablespoons olive oil
1.Preheat oven to 210°C using the PIzzA
setting. Place wire rack in the middle shelf
in the sunken position.
1.Combine the yeast, sugar and water in a
bowl. Stir to combine. Cover mixture with
cling wrap and place in a warm area until
the mixture starts to bubble.
2.Toss pumpkin, onions, garlic and thyme in
oil. Place onto a lined baking tray and bake
for 25-30 minutes or until pumpkin and
onions are tender and golden.
2.Combine the yeast mixture, flour, salt and
oil in a large bowl and mix until combined.
Turn dough onto a floured surface and
knead for about 10 minutes or until the
dough is firm and elastic. Place dough in
a bowl and allow to rest in a warm place
until the dough has doubled in size.
3.Spread pizza sauce evenly over pizza
bases. Scatter pumpkin mixture and goats
cheese over the bases.
4.Place on pizza tray and bake for 15-20
minutes or until golden brown. Season to
taste with salt and pepper.
3.Using your fist, punch the dough down.
Fold sides to centre and turn dough over.
Place dough onto a floured surface and
lightly knead. Cut dough in half. Roll
dough out to fit a pizza tray. Dress pizza
dough as required.
16
Pizzas (continued)
Margherita Pizza
Makes: 2 pizzas
Meat Lovers Pizza
Makes: 2 pizzas
1 quantity basic pizza dough, rolled out into
two 26cm circles
1 quantity basic pizza dough, rolled out into
two 26cm circles
1 cup tomato puree
1 cup tomato puree
150g mozzarella, thinly sliced
2 tablespoons fresh basil, chopped
Salt and freshly ground black pepper, to taste
1 red onion, finely sliced
100g pepperoni, sliced
100g prosciutto, roughly chopped
100g salami, sliced
1.Preheat oven to 210°C using PIzzA
setting. Place wire rack in the middle shelf
in the sunken position.
100g mozzarella, grated
¼ cup barbeque sauce
2.Spread tomato puree over bases. Top with
cheese.
Salt and freshly ground black pepper, to taste
1.Preheat oven to 210°C using PIzzA
setting. Place wire rack in the middle shelf
in the sunken position.
3.Place on pizza tray and bake for about
15-20 minutes or until golden.
3.Top with basil. Season to taste with salt
and pepper.
2.Spread tomato puree over pizza bases.
Scatter onion, pepperoni, prosciutto and
salami over the bases. Top with mozzarella
and barbeque sauce.
3.Place on pizza tray and bake for 15-20
minutes or until golden. Season to taste
with salt and pepper.
17
Pizzas (continued)
Mediterranean Pizza
Makes: 2 pizzas
Tandoori Chicken Pizza
Makes: 2 pizzas
1 quantity basic pizza dough, rolled out into
two 26cm circles
1 quantity basic pizza dough, rolled out into
two 26cm circles
¼ cup basil pesto
½ cup plain Greek yoghurt
200g roasted eggplant; chopped *
100g roasted artichoke; chopped *
100g roasted red pepper; chopped *
100g semi dried tomato *
¹⁄ cup tandoori paste
³
400g chicken thigh fillets
200g tzakiki spread
1 teaspoon mint sauce
50g kalamata olives, pitted *
150g feta cheese, crumbled
½ teaspoon dried basil
1 red onion, finely sliced
200g bocconcini cheese, roughly chopped
¼ cup fresh coriander, chopped
Salt and freshly ground black pepper, to taste
Salt and freshly ground black pepper, to taste
1.Preheat oven to 210°C using PIzzA
setting. Place wire rack in the middle shelf
in the sunken position.
1.Preheat oven to 210°C using PIzzA
setting. Place wire rack in the middle shelf
in the sunken position.
2.Spread pesto over the pizza bases. Top
with roasted vegetables, tomatoes and
olives. Scatter feta and dried basil over
pizza.
2.Combine yoghurt and tandoori paste. Stir
through chicken, cover and refrigerate for 1
hour.
3.Place chicken on a lined baking tray and
bake for 10 minutes or until the chicken
juices run clear. Cool and roughly chop.
3.Place on pizza tray and bake for 15-20
minutes or until golden. Season to taste
with salt and pepper.
4.Combine tzakiki and mint sauce. Season
with salt and pepper. Spread over pizza
bases. Scatter bases with chicken and
onion. Top with cheese.
* If you don’t wish to roast your own
vegetables, roasted vegetables are also
available from your local supermarket in
the deli section.
5.Place on pizza tray and bake for 15-20
minutes or until golden. Top with
coriander. Season to taste with salt and
pepper.
18
Pizzas (continued)
Garlic Prawn Pizza
Makes: 2 pizzas
1 quantity basic pizza dough, rolled out into
two 26 cm circles
¼ cup olive oil
2 cloves garlic, crushed
400g fresh ricotta
¾ cup grated parmesan cheese
1 tablespoon lemon zest
600g prawns, deveined, tails removed,
washed
Salt and freshly ground black pepper, to taste
Freshly chopped parsley, if desired
1.Preheat oven to 210°C using PIzzA
setting. Place wire rack in the middle shelf
in the sunken position.
2.In a bowl combine half of the oil, garlic,
ricotta, parmesan and lemon zest.
Season to taste with salt and pepper.
3.Spread ricotta mixture over pizza bases.
Top with prawns and remaining oil.
4.Place on pizza tray and bake for 15-20
minutes or until golden. Season to taste
with salt and pepper. Top with parsley.
19
Rotisserie
Hoisin Rotisserie Duck
1 1.5-2kg duck
Serves: 3-4
Succulent Rotisserie Lamb Roast
2-2.5kg lamb shoulder
3 cloves garlic, crushed
2 tablespoons cumin seeds
2 tablespoons olive oil
Serves: 6-8
2 tablespoons vegetable oil
2 cloves garlic
2 small red chillies, chopped
1 2cm cube ginger, peeled, chopped
½ cup hoisin sauce
2 tablespoons fresh thyme leaves
1 tablespoon salt
½ cup water
2 teaspoons paprika
¼ cup tomato sauce
Salt and freshly ground black pepper, to taste
1.Pat lamb shoulder dry with paper towel.
Set aside.
2.Combine remaining ingredients in a small
bowl. Rub marinade over the lamb. Place
in a clean dish. Cover and refrigerate for 1
hour.
3.To assemble lamb on rotisserie, place
one end of the spikes onto the rotisserie
rod about 6-7cm towards the squared off
end of the rod. Lock in place with the
thumbscrew.
4.Insert the rod through the lamb. Place the
other spike onto the other side of the rod.
Spear the spikes into the lamb on either
side so that they hold the lamb securely in
place. Secure spikes with thumbscrews.
1 tablespoon honey
1 tablespoon rice wine vinegar
1 tablespoon soy sauce
Salt and freshly ground black pepper, to taste
1.Place all ingredients, excluding duck, into
a food processor and pulse until a smooth
paste is formed. Marinade duck in half of
the marinade overnight. Reserve other half.
2.To assemble duck on rotisserie, place
one end of the spikes onto the rotisserie
rod about 6-7cm towards the squared off
end of the rod. Lock in place with the
thumbscrew.
3.Insert the rod through the duck. Place the
other spike on the other end of the rod.
Spear the spikes into the duck on either
side so that they hold the duck securely in
place. Secure spikes with thumbscrews.
5.Preheat oven to 210°C using the BAKE
setting. Place baking tray on the lower
shelf covered with tinfoil to catch drips.
4.Preheat oven to 210°C using the BAKE
setting. Place baking tray on the lower
shelf covered with tinfoil to catch drips.
5.Insert rotisserie rod into the compact oven
using the rotisserie handle. Switch to
RoTISSERIE setting. Baste duck every 15
minutes with marinade. Cook for 1 hour- 1
hour 10 minutes or until cooked. Allow
to rest for 10 minutes. Serve duck with
reserved marinade.
6.Insert rotisserie rod into the compact
oven using the rotisserie handle. Switch
to RoTISSERIE setting. Cook for 1 – 1 ½
hours or until cooked. Set aside to rest for
10 minutes before serving.
TIP: This duck is great with steamed Asian
greens and rice.
20
Rotisserie (continued)
Rotisserie Chicken
Serves: 4
8.Preheat oven to 210°C using the BAKE
setting. Place baking pan on the lower
shelf to catch any drips.
9.Insert rotisserie rod into the compact oven
using the rotisserie handle. Switch to
RoTISSERIE setting. Cook for 1 hour and
20 minutes or until cooked. Set aside to
rest for 10 minutes. Sprinkle chicken with
parsley before serving.
1 1.5 whole chicken
2 cups fresh white bread crumbs
7 fresh sage leaves, chopped
1 egg
1 onion, finely chopped
50g butter, softened
Kitchen twine
5 sprigs fresh rosemary
5 sprigs fresh thyme
2 tablespoons olive oil
Salt and freshly ground black pepper, to taste
Freshly chopped parsley, to serve
1.Rinse chicken under cold water, remove
giblets. Pat dry.
2.In a bowl combine bread crumbs, sage, egg
and onion. Season with salt and pepper.
Press bread mixture into chicken cavity.
3.Gently work butter under the skin of the
chicken, making sure not to tear the skin.
4.Using kitchen twine, truss the chicken
wings and drumsticks to the body of the
chicken.
5.Finely chop rosemary and thyme leaves. In
a bowl combine rosemary, thyme and oil.
Gently rub over the skin, season generously
with salt and pepper.
6.To assemble chicken on rotisserie, place
one of the spikes onto the rotisserie rod
about 6-7cm towards the squared off
end of the rod. Lock in place with the
thumbscrew.
7.Insert the rod evenly through the chicken;
place the other spike onto the other end of
rod. Spear the spikes into the chicken on
either side so that they hold the chicken
securely in place. Secure spikes with
thumbscrews.
21
Other Meals
Potato Gratin
Serves: 6-8
Oven Baked Fish and Chips
Serves: 4
600g desire potatoes, cut into wedges
¼ cup vegetable oil
1kg Sebago potatoes, peeled, thinly sliced
3 cloves garlic, crushed
4 ling fillets or firm fleshed white fish
½ cup plain flour
2 eggs, lightly beaten
2 cups fresh white bread crumbs
oil spray
Salt and freshly ground black pepper, to taste
1 tablespoon olive oil
1 teaspoon dried chilli flakes
1 cup cream
½ cup grated parmesan cheese
Salt and freshly ground black pepper, to taste
1.Preheat oven to 210°C using the BAKE
setting. Place wire rack on the bottom
shelf in the raised position.
1.Preheat oven to 200°C using the BAKE
setting. Place wire rack on the middle shelf
in the sunken position.
2.In a large bowl toss all ingredients until
combined. Season with salt and pepper.
2.In a large bowl toss potatoes in oil. Season
with salt and pepper. Place on a lined
baking tray and bake for 30-40 minutes or
until crisp and golden brown. Set aside
3.Lightly oil a 20cm x 20cm baking dish.
Spread out slices of potato evenly, making
sure most pieces are lying flat. Pour over
remaining liquid. Cover with tinfoil.
3.Dip fish into flour, shake to remove excess
flour. Dip into egg then bread crumbs.
4.Place in oven and bake for 1 hour or until
the potato is tender. Remove tinfoil and
sprinkle with parmesan cheese.
4.Change the oven to GRILL setting. Place
fish on rack and spray with oil. Place
underneath grill for 4-5 minutes or until
golden. Turn and cook for a further 3-4
minutes or until golden.
5.Change to grill setting. Grill until cheese
is melted and golden brown about 3-4
minutes.
5.Serve fish and chips with a wedge of lemon
and tartar sauce.
22
Other Meals (continued)
Pumpkin, Spinach and Feta Tart
1 kg pumpkin, peeled, deseeded, cubed
4 cloves garlic
2 red onions, quartered
¼ cup olive oil
Makes: 2
Sticky Maple Pork Ribs
12 pork spare ribs
4 cloves garlic, crushed
½ cup maple syrup
Serves: 3-4
¼ cup apple juice
200g baby spinach
100g feta cheese, crumbled
2 sheets puff pastry
2 tablespoons soy sauce
2 tablespoons vegetable oil
½ teaspoon cinnamon
50g butter, melted
Salt and freshly ground black pepper, to taste
1.Mix all ingredients except ribs in a
large bowl. Stir through ribs. Cover and
refrigerate for 1 hour.
1.Preheat oven to 180°C using the BAKE
setting. Place wire rack on the middle shelf
in the sunken position. Line baking tray
with baking paper.
2.Preheat oven to 200°C using the BAKE
setting. Place wire rack on the middle shelf
in the raised position.
3.Place ribs into a roasting dish and cook for
1- ½ hours or until golden brown.
2.In a large bowl toss pumpkin, garlic and
onion. Place on prepared tray and bake for
30 minutes or until golden and tender. Mix
with spinach and feta. Season with salt
and pepper. Allow to cool.
TIP: This is delicious served with coleslaw.
3.Place two sheets of puff pastry on a clean
dry surface. Spread pumpkin mixture over
pastry leaving a 2cm border. Brush exposed
pastry with butter.
4.Bake for 20-30 minutes or until golden
brown and crisp. Slice and serve with
tomato passata and salad.
23
Other Meals (continued)
Stuffed Chicken Breast
wrapped in Pancetta
100g baby spinach
Serves: 4
Spicy Honey Chicken Wings
1.5 kg chicken wings
¼ cup hot chilli sauce
¼ cup olive oil
Serves: 4-6
100g fresh ricotta
¼ cup grated parmesan cheese
1 tablespoon lemon zest
4 chicken breasts
8 slices pancetta
Salt and freshly ground black pepper, to taste
3 tablespoons honey
2 teaspoons salt
1 teaspoon ground cinnamon
1 teaspoon ground cumin
½ teaspoon ground coriander
1.Preheat oven to 210°C using the BAKE
setting. Place wire rack on the bottom
shelf in the raised position.
1.Combine all ingredients in a large bowl
except chicken. Toss through chicken.
Cover and refrigerate for 2-3 hours.
2.Place spinach in a large bowl and cover
with hot water. Drain spinach and dry
thoroughly with paper towel.
2.Preheat oven to 200°C using the BAKE
setting. Place wire rack on the bottom
shelf in the raised position.
3.In a bowl combine spinach, ricotta,
parmesan cheese and lemon zest. Season
to taste with salt and pepper.
3.Spread chicken wings out over a lined
baking tray. Place in oven and cook for 50
minutes- 1 hour or until golden brown and
crisp. Serve hot.
4.Make a small incision in the side of each
chicken breast. Spoon in ricotta mixture.
5.Wrap each chicken breast in 2 pieces of
pancetta.
6.Place chicken breasts on a lined baking
tray and place in oven. Bake for 20-25
minutes or until chicken is cooked. Allow
to rest for 10 minutes before serving.
24
Other Meals (continued)
Parmesan Crumbed Baked Fish
1 cup fresh white bread crumbs
1/3 cup grated parmesan cheese
¼ cup olive oil
¼ cup fresh parsley, finely chopped
1 tablespoon lemon rind, finely grated
1 clove garlic, crushed
Serves: 4
Spinach, Feta and Red Onion Quiche
Serves: 6-8
1 sheet short crust pastry
4 eggs, beaten
¾ cup thickened cream
½ red onion, finely sliced
250g frozen spinach, defrosted, drained,
chopped
4 250g pieces ling or firm white fish
Salt and freshly ground black pepper, to taste
150g feta cheese, crumbled
1.Preheat oven to 210°C using the GRILL
setting. Place wire rack on the middle shelf
in the sunken position.
Salt and freshly ground black pepper, to taste
1.Preheat oven to 180°C using the BAKE
setting. Place wire rack on the bottom
shelf in the raised position.
2.In a bowl combine bread crumbs,
parmesan, oil, parsley, lemon and garlic.
Season with salt and pepper.
2.Press pastry into a 25cm fluted quiche
loose bottomed tin. Cover and place in
refrigerator to rest for 15 minutes.
3.Press the breadcrumb mixture onto the
flesh side of the fish to form an even
topping. Place on rack and grill for 15
minutes or until fish is cooked and topping
is golden brown.
3.Cover pastry with baking paper and fill
with uncooked rice. Bake for 10 minutes.
Gently remove baking paper and rice, bake
for a further 5 minutes or until pastry is
golden brown.
TIP: This topping is also great on chicken.
4.In a bowl combine all ingredients. Season
with salt and pepper.
5.Pour filling into pastry lined tin. Place into
oven and cook for 15-20 minutes or until
golden brown and filling is set. This can be
served hot or cold.
25
Other Meals (continued)
Italian Toasted Sandwich
2 slices sourdough bread
1 tablespoon basil pesto
50g salami, sliced
Serves: 2
¼ cup grated cheddar cheese
Fresh basil leaf, to garnish
Salt and freshly ground black pepper, to taste
1.Preheat oven to 210°c using the ToAST
setting. Place wire rack on middle shelf in
the raised position
2.Spread pesto over the sourdough. Top with
salami and grated cheese.
3.Place toast on rack with the drip tray
below. Place in oven and toast for 3-4
minutes or until the cheese is melted and
golden. Serve hot.
TIP: These are also yummy with the addition
of tomato.
26
Roasts
Roast Pork with Bacon and Sage Crumb
Serves: 6-8
Roast Leg of Lamb
Serves: 6-8
5 sprigs fresh rosemary
2kg leg of lamb
150g bacon, chopped
4 cloves garlic, quartered
¼ cup olive oil
7 fresh sage leaves, roughly chopped
1 egg, lightly beaten
Salt and freshly ground black pepper, to taste
1 onion, finely chopped
2 cloves garlic, crushed
1.Preheat oven to 210°C using the BAKE
setting.
2 ½ cups fresh white bread crumbs
¼ cup olive oil
2.Cut the rosemary sprigs into 16 2-3cm
pieces.
2kg rolled pork loin, skin scored
Salt and freshly ground black pepper, to taste
3.With a sharp thin knife, make 16 small
incisions into the flesh of the lamb. Push
a piece of rosemary and garlic into each
incision. Rub lamb with oil and season
generously with salt and pepper.
1.Preheat oven to 210°C using the BAKE
setting. Place the drip tray insert in the
baking tray.
2.In a large bowl combine bacon, sage, egg,
onion, garlic, bread crumbs and oil. Stir
to combine. Season to taste with salt and
pepper.
4.Place lamb on tray and roast in the low
shelf of the oven for 1- 1 ½ hours or until
desired. Allow to rest in dish for 5-10
minutes before serving.
3.Remove string from pork. Dry thoroughly
with paper towel. Rub skin generously with
salt and pepper. Place the pork on drip tray
insert.
4.Roast in the middle shelf of the oven for
30 minutes or until the skin is starting to
crisp. Reduce temperature to 180°C and
cook for a further 2 hours or until cooked.
5.While the pork is resting, press the bread
crumb stuffing into a baking dish. Bake for
15-20 minutes or until golden brown.
27
Roasts (continued)
Pancetta Wrapped Roast Beef
1kg eye fillet beef
Serves: 6-8
3 cloves garlic, sliced
¼ cup olive oil
2 tablespoons fresh rosemary, chopped
20 slices of pancetta
Kitchen twine
Salt and freshly ground black pepper, to taste
1.Preheat oven to 210°C using the BAKE
setting. Place wire rack on the bottom
shelf in the raised position.
2.In a small bowl combine garlic, oil
and rosemary. Rub over beef. Season
generously with salt and pepper.
3.Lay the pieces of pancetta on a flat surface
until big enough to encase the beef. Place
the beef in the middle of the pancetta.
Fold the thinner end of the fillet under to
form an even shape. Roll the beef in the
pancetta and secure with kitchen twine at
3cm intervals. Wrap tightly in plastic wrap
and refrigerate for 30 minutes.
4.Place beef on baking tray and place in
oven. Roast on the low shelf in the oven
for 30 minutes or until desired. Cover and
allow to rest for 10-15 minutes. Serve hot.
28
Sweets
Chocolate Chip Cookies
125g butter, softened
½ cup firmly packed brown sugar
½ cup caster sugar
Easy Carrot Cake
4 eggs
1 ½ cups caster sugar
¾ cup vegetable oil
1 teaspoon vanilla extract
1 egg
½ cup buttermilk
2 teaspoons vanilla essence
2 cups grated carrots
2 cups plain flour, sifted
1 cup crushed pineapple, drained
1 cup walnuts, roughly chopped
½ cup shredded coconut
½ cup raisins
1 ¾ cup self raising flour
1 cup chocolate chips
1.Preheat oven to 180°C using the BAKE
setting. Place wire rack in the middle
shelf in the sunken position. Lightly grease
baking tray.
2.Beat butter, sugars and vanilla with an
electric mixer until light and creamy.
2 teaspoons baking powder
2 teaspoons baking soda
2 teaspoons ground cinnamon
1 teaspoon mixed spice
½ teaspoon nutmeg
3.Add egg and flour, mix well. Fold through
chocolate chips.
4.Roll mixture into tablespoon sized balls
and place onto baking trays press lightly
with the back of a fork. Ensure that
the cookies are well spaced to allow for
spreading. Bake in oven on the middle
shelf for about 8 -10 minutes or until
golden. Cool on wire racks.
1.Preheat oven to 180°C using the BAKE
setting. Place wire rack on the bottom
shelf in the raised position. Line a 20cm
round cake pan with baking paper.
2.In a large bowl whisk together eggs, sugar,
oil, buttermilk and vanilla.
3.Add remaining ingredients to the bowl and
stir until well combined. Pour the mixture
into the prepared pan and place in oven.
4.Bake for 35-40 minutes or until a skewer
comes out clean from the centre of the
cake. Allow cake to cool in pan for 10
minutes before turning out onto a wire rack
to cool completely.
TIP: This cake is great with cream cheese
icing.
29
Sweets (continued)
Banana Cake
White Chocolate Raspberry Muffins
Makes: 12 each
125g butter, softened
½ cup brown sugar
½ cup caster sugar
2 eggs
2 cups plain flour
1 ½ teaspoons baking powder
1 cup caster sugar
1 ½ cups self-raising flour, sifted
½ teaspoon ground cinnamon
1 cup mashed banana
½ cup sour cream
¼ cup milk
2 eggs
1 cup milk
100g butter, melted
150g frozen raspberries
100g white chocolate, roughly chopped
1.Preheat oven to 180°C using the BAKE
setting. Place wire rack on the bottom
shelf in the raised position. Line a 20cm
round cake pan with baking paper.
1.Preheat oven to 190°C using the BAKE
setting. Place wire rack on the bottom
shelf in the raised position. Line a muffin
tray with muffin cases.
2.Using an electric mixer cream butter and
sugars. Add eggs one at a time beating
well after each addition. Fold through flour
and cinnamon.
2.Sift flour and baking powder into a large
bowl. Add sugar.
3.Combine eggs, milk and butter in a
separate bowl. Pour the liquid ingredients
into the dry ingredients and stir until just
combined. Fold through the raspberries
and white chocolate.
3.Add remaining ingredients stirring until
just combined.
4.Pour the mixture into the pan. Bake for
35-40 minutes or until a skewer comes out
clean from the centre of the cake. Allow
cake to stand in pan for 10 minutes before
turning onto a wire rack to cool completely.
4.Fill muffin cases with 2 heaped
tablespoons of mixture. Bake for 15-20
minutes or until muffins are risen and firm.
Place on wire rack to cool.
TIP: To prevent the raspberries from bleeding
throughout the mixture, toss the frozen
raspberries in enough flour to coat; gently
fold through mixture.
30
Notes
Notes
12 Month Replacement Guarantee
In the unlikely event that this appliance develops any malfunction
within 12 months of purchase (3 months commercial use) due to
faulty materials or manufacture, we will replace it for you
free of charge.
Should you experience any difficulties with
your appliance, please phone our customer
service line for advice on 1300 881 861 in
Australia, or 0800 786 232 in New zealand.
Alternatively, you can send a written claim
to Sunbeam at the address listed below.
on receipt of your claim, Sunbeam will
seek to resolve your difficulties or, if the
appliance is defective, advise you on how
to obtain a replacement or refund.
In Australia you are entitled to a
replacement or refund for a major failure and
for compensation for any other reasonably
foreseeable loss or damage. You are also
entitled to have the goods repaired or
replaced if the goods fail to be of acceptable
quality and the failure does not amount to
a major failure.
Should your appliance require repair or
service after the guarantee period, contact
your nearest Sunbeam service centre.
Your Sunbeam 12 Month Replacement
Guarantee naturally does not cover misuse
or negligent handling and normal wear and
tear.
For a complete list of Sunbeam’s authorised
service centres visit our website or call:
Australia
Similarly your 12 Month Replacement
Guarantee does not cover freight or any other
costs incurred in making a claim. Please
retain your receipt as proof of purchase.
1300 881 861
Units 5 & 6, 13 Lord Street
Botany NSW 2019 Australia
The benefits given to you by this guarantee
are in addition to your other rights and
remedies under any laws which relate to the
appliance.
New Zealand
0800 786 232
our goods come with guarantees that cannot
be excluded under the Australian Consumer
Law and under the New zealand Consumer
Guarantees Act.
26 Vestey Drive, Mt Wellington
Auckland, New zealand
Need help with your appliance?
Contact our customer service team or visit
our website for information and tips on
getting the most from your appliance.
In Australia
Or call 1300 881 861
In New Zealand
Or call 0800 786 232
is a registered trademark.
‘Bake & Grill’ is a trademark of Sunbeam Corporation
Made in China.
Due to minor changes in design or otherwise,
the product may differ from the one shown in this leaflet.
© Copyright. Sunbeam Corporation Limited 2005.
ABN 45 000 006 771
Units 5 & 6, 13 Lord Street
Botany NSW 2019 Australia
Unit 3, Building D
26 Vestey Drive
Mt Wellington Auckland
New Zealand
Sunbeam Corporation is a division of GUD Holdings Ltd.
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